KICKBOXING FUNDAMENTALS
Learn the basics of Kickboxing with the fundamentals Kickboxing course. Whether you are a beginner or advanced striker or pad holder, this series has something for you!
Stance
The Jab
The Cross
The Hook
Rear Hook
Lead Uppercut
Rear Uppercut
Overhand Punch
Front Kick
RoundHouse Kick
Side Kick
Double Jabs
Jab Cross
Jab Cross Hook
Cross Hook
Hook Cross
Slipping the Jab
Slipping the Cross
Rolling & Countering
Low Kick block & Counter
High Kick Block & Counter
Kicking both sides of the body
Building Basic Combinations