Course curriculum

    1. Stance

    2. The Jab

    3. The Cross

    4. The Hook

    5. Rear Hook

    6. Lead Uppercut

    7. Rear Uppercut

    8. Overhand Punch

    1. Front Kick

    2. RoundHouse Kick

    3. Side Kick

    1. Double Jabs

    2. Jab Cross

    3. Jab Cross Hook

    4. Cross Hook

    5. Hook Cross

    1. Slipping the Jab

    2. Slipping the Cross

    3. Rolling & Countering

    1. Low Kick block & Counter

    2. High Kick Block & Counter

    1. Kicking both sides of the body

    2. Building Basic Combinations

About this course

  • £14.99 / month
  • 29 lessons

Discover your potential, starting today

Reviews

Iftekhar Ahmed

5 star rating

“I find it difficult to make time to learn how to strike a long side grappling. This series helps a lot learning the techniques at home and easy to follow a long with loved ones - especially young kids. Looking forward to more striking combinations...”

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“I find it difficult to make time to learn how to strike a long side grappling. This series helps a lot learning the techniques at home and easy to follow a long with loved ones - especially young kids. Looking forward to more striking combinations being added to practise at home!”

Read Less