Course curriculum

    1. MMA Stance

    2. MMA Fundamental Punches

      FREE PREVIEW

    3. MMA Fundamental Kicks

    4. MMA Punch Combinations

    5. MMA Punch & Kick Combinations

    6. MMA Punch & Knee Combinations

    1. MMA Single leg takedown basics

      FREE PREVIEW

    2. MMA Striking to Single Leg takedown

    3. MMA Double Leg break down

    4. MMA Striking to double leg takedown

    1. MMA Defensive Movement

    2. MMA Posting

    3. MMA Knees

    4. MMA Uppercut

    1. MMA Sprawling

    2. MMA Double Under Hooks

    3. MMA Single Leg defence

    1. MMA Single Arm Clinch

    2. MMA Full clinch

    3. MMA Clinch into guillotine

    1. MMA Pummelling

    2. MMA Pummelling with Elbows

    3. MMA Pummelling with Knees

    4. MMA Over and Under Double Hook

    5. MMA Over & Under Inside trip

    6. MMA Over & Under Outside Trip

About this course

  • £59.99
  • 63 lessons

Discover your potential, starting today

Reviews

Iftekhar Ahmed

5 star rating

“I love the way Coach melds striking and grappling fundamentals into MMA. I really enjoyed learning how to apply the best of both worlds and gain solid foundations for self defence. Eagerly awaiting for more content to the course!”

“I love the way Coach melds striking and grappling fundamentals into MMA. I really enjoyed learning how to apply the best of both worlds and gain solid foundations for self defence. Eagerly awaiting for more content to the course!”

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